6am-warm up walk thru the Quabbin, followed by a vigorous 25 min run, not out of breath, but feeling the endorphins, and releasing all stress...
6:45, back at the apt, and get ready for work. shower, actually have time to make myself BEAUTIUL, and put myself in thoughtful outfits, not thrown together in the last moments of my morning frenzy...
7:30. I leave for work with plenty of time to make it there, no knot in my stomach, looking joyfully at the day ahead.
8:30-get to work, sip my morning coffee, take a few deep breaths, and work my ass off, Make loads of $. Feel accomplished at the end of the day, and overwhelmed with accalades(sp) from my peers, and my boss.
lunch: go for a 20 min. walk, come back to enjoy my organic fresh salad, and free range roasted chicken
5pm-my way home is a delight, listening to classical music, meditating, and allowing anyone that inches their way into the road, to go...as it does not bother me, and I do not feel the need to take out my frustrations on them...it is not their fault they are just trying to get home too.
6pm-arrive home, take precooked by myself, dinner out of fridge, let thaw for a few minutes, while I destress ( with no distractions) by doing 20 mins of relaxing yoga.
6:30-eat...
7pm-go for short after-dinner walk-to enjoy the twilight, and the cool night air, in complete silence....
7:30 -work on jewelry for awhile, while creative juices are flowing. Creative gorgeous pieces that i am proud to call my own.
8:30-pop in a movie, sit and cuddle with my man on the couch, crystal downstairs with hers...
10-get lunch, breakfast organized for the following day...
10:30-bedtime
Thursday, July 13, 2006
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